Is there anything more satisfying that waking up from the BEST night’s sleep? (aside from maybe falling asleep?). If a solid slumber seems like an unrealistic dream, it’s time you read up on the #ZzzList! Nine essentials, from the obvious to the more obscure that your bedroom needs to become a sleep-friendly zone.
- Number 1 is what most people tackle first in search of better horizontal headspace – the mattress! Most essential is opting for enough firmness to support your back without bending it. Find your snooze foundation here.
- Number 2 treats your sense most closely connected to memory and emotion; smell. So unless jasmine dredges up a painful past, you’ll be all set for a restful 8 hours! Get spritzing, here.
- Number 3 satisfies another of the senses – catching sight of calming canvases before closing our eyes puts our minds all aboard the 9:30 to nodsville. Explore your arty options here.
- Number 4 may seem a little like the opposite of what’s required, but having a soft light you can turn off without stepping out of bed is definitely a must-have. Choose yours here.
- Number 5 is what we have deepest affection for; sheltering us from disaster days at work, hangovers and the monsters under the bed. Get it right by having seasonal options to save you from sweltering and shivering.
- Number 6 sadly isn’t pictured in action but the darkness they’ll plunge your boudoir into is going to contribute to long and uninterrupted zzz’s! Complete darkness is essential for telling your brain to switch to standby at night (and remain on standby in the hours preceding your alarm!). Get ready to blackout here.
- Number 7 combined with a good mattress has us weak at the knees. Clambering onto the extra layer of cushioning is luxury that’ll lead to shut-eye even after a day of dabbling with double espressos. Start softening things up here.
- Number 8 is kinda like icing… the more the better, and it’s the same with thread count. With options up to a decadent 1000 available, you can achieve hotel-like feels without the £150+ room rate!
- Number 9 is literally where you lay your head and the only place we could really finish… Between down, memory foam and temperate regulating choices you’re odds on for finding your peace of mind pillow here.
How did you score?! Let us know @NextOfficial on Twitter, or head straight through the image to start your #ZzzList shop.